Where is the gracilis tendon located?

Gracilis muscle is a long and slender muscle located in the medial (adductor) compartment of the thigh….Gracilis muscle.

Origin Anterior body of pubis, inferior pubic ramus, ischial ramus
Insertion Medial surface of proximal tibia (via pes anserinus)

What is the gracilis tendon?

The gracilis is a long, thin muscle located in the medial compartment of the thigh. It originates on the medial aspect of the ischiopubic ramus and joins with the sartorius and semitendinosus muscle tendons to form the pes anserine, which inserts on the superior medial tibia, medial to the tibial tuberosity.

What is the gracilis muscle attached to?

The gracilis muscle originates from the inferior ischiopubic ramus, and body of pubis. The gracilis muscle decends almost vertically down the leg and inserts on the medial tibia at the Pes anserinus. The pes anserinus is also the attachment site of the Sartorius and Semitendinosus.

What is the function of gracilis?

Gracilis muscle
Insertion tibia (pes anserinus)
Artery medial circumflex femoral artery
Nerve anterior branch of obturator nerve
Actions flexes, medially rotates, and adducts the hip

What is the honeymoon muscle?

The sartorius muscle (/sɑːrˈtɔːriəs/) is the longest muscle in the human body. It is a long, thin, superficial muscle that runs down the length of the thigh in the anterior compartment.

How do you palpate gracilis?

Guide the patient to lie on his/her side. Raise the whole top lower limb and hold it. With the patient relaxed and with permission, place your fingers in the midline of the medial thigh of the bottom lower limb. Ask the patient to adduct the bottom hip and palpate the gracilis.

What is a gracilis flap?

The gracilis flap is a long strap muscle with a long distal tendon, supplied by a long dominant neurovascular pedicle. The single dominant vascular pedicle includes a sizeable artery (average 1.5 mm internal diameter) and two venae comitantes (average 2.0 mm internal diameter).

How do you release a tight gracilis?

1) Standing Gracilis Stretch: Place your right leg on a raised platform and slightly turn away from your raised leg. Keeping your hips facing forward, slowly bend your opposite leg until you feel a gentle stretch on the inside of your right thigh. Hold for 30 seconds and then switch legs.

How do you relax the gracilis muscle?

Which muscle is known as marriage?

The sartorius muscle (/sɑːrˈtɔːriəs/) is the longest muscle in the human body. It is a long, thin, superficial muscle that runs down the length of the thigh in the anterior compartment. Muscles of the right leg, viewed from the front.

Can you feel the gracilis muscle?

The gracilis is a superficial muscle of your groin and inner thigh that serves to adduct your hip. (Adduction is the action of pulling in towards the midline of your body.) The muscle also serves to help your hamstrings bend your knee. Gracilis is superficial and is easily palpated.